Creamy coconut, hearty chickpeas, and mild garam masala spices—this Coconut Chana Masala is one of our favorite trail meals. Whole grains and healthy fats make for a filling end to a day on the trail for vegans, the gluten-averse, and hungry hikers everywhere.
Instructions: Empty contents of package into separate bowl or mug. Boil 10 ounces water (about 1.25 cups); combine boiling water with package contents. Cover. Allow to rehydrate approximately 20 minutes. More water may be added to achieve desired consistency. Eat! Enjoy! Adventure! *Recipes tested in Boulder, Colorado. Food may take longer to rehydrate above 5430’.
Tastiness Factor: Screamin'
Nutritional Facts: Serv. Size: 1 bag (143 g), Servings: 1, Amount Per Serving: Calories 670, Fat Cal. 150, Total Fat 16g (25% DV), Sat. Fat 13g (65% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 860mg (36% DV), Total Carb. 110g (37% DV), Fiber 10g (40% DV), Sugars 5g, Protein 24g, Vitamin A (15% DV), Vitamin C (150% DV), Calcium (15% DV), Iron (50% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients: White Rice, Garbanzo Beans, Organic Coconut Milk, Peas, Tomato, Spinach, Sea Salt, Garam Masala Spice (coriander, cumin, black pepper, cinnamon, red chili pepper, anise, fennel, ginger, paprika, sea salt, cardamom, cloves, caraway) Cardamom, Cumin, Chili Powder