Loaded Veggie Hummus

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This hummus is more than a dip. We loaded it up with zucchinis, peppers, and broccoli, along with some veggie "chicken" for good measure and good protein. Our loaded veggie hummus is plant-based, animal-friendly, and ready for some pita action.

Instructions: Empty contents of package into separate bowl or mug. Boil 11 ounces water (about 1.3 cups); combine boiling water with package contents. Cover. Allow to rehydrate approximately 20 minutes. More water may be added to achieve desired consistency. Eat! Enjoy! Adventure! *Recipes tested in Boulder, Colorado. Food may take longer to rehydrate above 5430’ elevation.

Tastiness Factor: Extreme Yum!

Nutritional Facts: Serv. Size: 1 bag (157g), Servings: 1, Amount Per Serving: Calories 650, Fat Cal. 240, Total Fat 27g (42% DV), Sat. Fat 3g (15% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 1010mg (42% DV), Total Carb. 80g (27% DV), Fiber 19g (76% DV), Sugars 18g, Protein 33g, Vitamin A (20% DV), Vitamin C (280% DV), Calcium (10% DV), Iron (30% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredients: Hummus Powder (Garbanzo Flour, Sesame Tahini, Garlic, Extra Virgin Olive Oil, Spices, Sea Salt, Lemon, Citric Acid, Toasted Sesame Oil, Lemon Oil), Garbanzo Beans, NON-GMO Textured Vegetable Protein Chicken (textured soy flour, soybean oil, salt, autolyzed yeast extract, hydrolyzed corn protein [hydrolyzed corn protein, autolyzed yeast extract, partially hydrogenated cottonseed and soybean oils, thiamine hydrocholoride, dextrose, disodium inosinate, disodium guanylate] natural smoke flavoring [partially hydrogenated soybean oil, natural smoke flavorings]) Zucchini, Broccoli, Red and Green Bell Peppers, Lemon Powder (crystallized lemon [citric acid, lemon oil, lemon juice], maltodextrin), Sea Salt


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  • 5
    What a good idea

    Posted by Ashley S. on Apr 18th 2019

    I am kind of obsessed with hummus and eat it just about every day. But I never really thought to bulk it up by adding veggies! This is already a super generous portion of hummus, and the mix-ins just make it even more filling. Definitely worth the price tag.

  • 5
    Loaded Veggie Hummus

    Posted by Candace Young on Apr 17th 2019

    Trail fork certainly knows what they’re doing! I can’t wait to try more of the meals!