How To Get Vitamin B12 As a Vegan

How To Get Vitamin B12 As a Vegan

Vitamin B12 always plays a very important role in our body. People with a B12 deficiency can face extremely serious health risks. According to some sources, vegans may have a higher vitamin B12 deficiency. So, is that information correct? How can you get vitamin b12 as a vegan? How to get vitamin B12 Naturally as … Read more

Is Keto Or Vegan Healthier?

Is Keto Or Vegan Healthier

According to nutritionists, both Keto and vegan are two ways to eat clean and live greens. These methods can help you lose weight. To choose which side to lean more towards, you need to consider the best diet to stick with for the long term. Is Keto Or Vegan Healthier? Both of these diets help … Read more

Is Italian Bread Vegan?

Is Italian Bread Vegan

Is Italian Bread Vegan? Yes, vegans can eat some Italian bread. Why? The common recipe behind nearly every Italian breadmaker’s work is flour, salt, water, and yeast. Contrary to a few rumors amongst the vegan community, yeast is definitely vegan. Specifically, fungi don’t have a nervous system, so that its production process can’t be subject … Read more

Can Vegans Eat Sourdough Bread?

Can Vegans Eat Sourdough Bread

Can vegans eat sourdough bread? The answer is YES. Most bread is vegan, and so is sourdough bread. In detail, the basic components of the sourdough bread recipe include flour, water, salt, and yeast, so it’s all fine and dandy for vegans to consume.  Even though some people may argue that yeast is not vegan, yeast … Read more